As the back-to-school season approaches, Keith and Laura reflect on the mixed emotions that come with new beginnings.
In this episode, we discuss the importance of embracing both the excitement and nervousness that often accompany fresh starts. Keith recalls the excitement of possibility that comes with learning. Laura shares some experiences with anxiety and overthinking when starting something new. They are both huge nerds and love the thrill of new school (office) supplies.
Both, Laura and Keith, reveal curiosities and passions that continue to cultivate and fuel their desire to learn and grow. They both love music and discovering the way different systems work.
For those facing first-day jitters, whether in school or a new job, Keith and Laura suggest leaning into the possibilities of new situations and remembering to create and utilize and support systems self-care and kindness towards oneself during transitions to help us succeed.
While new beginnings are sometimes challenging, they offer opportunities for growth, self-discovery, and renewed passion for learning. It’s never too late to explore new interests or deepen existing ones. By approaching transitions with openness and self-compassion we can make the most of the exciting possibilities that lie ahead.
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