Category: In Residence

We’ve got lots of reasons why we don’t start: Is it good enough? Is it even worth me doing? How on earth do we start this? How do you start a project?

Who wants to hear from me? Do I have something worthy to say? What is it that I’m going to contribute that’s different and creative and thoughtful?

We put up barriers and get stuck and spin. Where do you find yourself struggling when it comes to starting a project?

Keith emphasizes the importance of taking action rather than waiting for motivation. He shares personal experiences of overcoming fear and self-doubt, particularly in areas where he feels vulnerable. Keith’s approach to starting projects involves focusing on passions from childhood and embracing the unique voice each person brings to their work. He advocates for the power of admitting mistakes and taking ownership, which can alleviate fear and shame in professional settings.

Laura brings a leadership perspective to the conversation, highlighting the value of transparency and vulnerability in leadership roles. She discusses the use of time blocking as a strategy for making progress on projects and emphasizes the importance of choosing projects that bring joy and excitement. Laura also touches on the concept of shame, referencing Brené Brown’s work, and how it can impact our ability to start and continue projects.

Brené Brown,  Seth Godin, Steven Pressfield, and Simon Sinek’s work has been instrumental for us as we learn and grow. There are many more, and we are sure to mention them in future episodes.  Laura finds Keith’s copy of James Victore’s “Feck Perfuction” amongst his books and they go into a bit of an impromptu book club. Do you ever do that? Grab a random book, open to a random page, and see what the universe has to offer? 

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Here are a few quick links to select works we enjoy and find helpful. Again, there is so much more.

●  Brené Brown, Daring Greatly

● James Victore, Feck Perfuction 

● Seth Godin, The Song of Significance 

● Steven Pressfield, The War of Art

● Simon Sinek, Start with Why

Biggest Takeaways:

1. Start before you feel ready: Action often leads to motivation, not the other way around.

2. Embrace your unique voice: Your perspective is valuable and needed.

3. Practice self-compassion: Be kind to yourself as you navigate new territory.

4. Use strategies like time blocking to make consistent progress.

5. Remember that vulnerability can be a strength, especially in leadership.

Keith and Laura work through overwhelm to turn ideas into action and dreams into reality.

In this remixed episode, Keith and Laura explore how their partnership and support for each other has evolved over the years. As they continue to learn better ways to support, understand, and show up for each other; communication, curiosity and feedback continue to be instrumental in their journey.

From dating to marriage to parenthood, Laura and Keith have become a team and best friends. Through shared experiences, they developed open communication, mutual support, and a willingness to grow together.

Keith and Laura emphasize the importance of finding people and partners who can not only offer support, but also kindly challenge them to become their best selves. This delicate balance of accountability and support creates a safe space for to make mistakes and learn.

Laura and Keith are sensitive, independent partners and friends. Learning to provide each other space while still being supportive, enables them opportunities to pursue their own interests, maintain their identities, and find tools to support each other. Open communication, mutual respect, and a commitment to personal growth, allows Keith and Laura to build and maintain a strong, lasting relationship. Together is the best way they’ve found to navigate life’s challenges.

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Keith and Laura explore how their support for each other has evolved over the years.

It’s been one whole year of In Residence with Keith and Laura. That’s the Paper Anniversary! We are celebrating in typical Keith and Laura style by talking about books that have changed and impacted our lives.

Laura’s book choices reflect a deliberate focus on personal empowerment, effective communication, and self-acceptance, illustrating how literature has shaped both her leadership style and personal philosophy.

Keith’s selections demonstrate a balance between introspective, motivational non-fiction and imaginative, thought-provoking fiction, illuminating how diverse genres have shaped his worldview and creative spirit.

Throughout the conversation, Laura and Keith emphasize the transformative potential of the written word, underscoring the profound impact that a single book can have on one’s worldview, personal development, and creative aspirations.

As the podcast celebrates its 1-year milestone, this episode serves as a heartfelt testament to the enduring power of books to shape, challenge, and enrich our lives. We hope listeners are left with a renewed appreciation for the written word and a long list of must-read titles to explore. Please share your own favorites with us!

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As the back-to-school season approaches, Keith and Laura reflect on the mixed emotions that come with new beginnings. 

In this episode, we discuss the importance of embracing both the excitement and nervousness that often accompany fresh starts. Keith recalls the excitement of possibility that comes with learning. Laura shares some experiences with anxiety and overthinking when starting something new. They are both huge nerds and love the thrill of new school (office) supplies.

Both, Laura and Keith, reveal curiosities and passions that continue to cultivate and fuel their desire to learn and grow. They both love music and discovering the way different systems work. 

For those facing first-day jitters, whether in school or a new job, Keith and Laura suggest leaning into the possibilities of new situations and remembering to create and utilize and support systems self-care and kindness towards oneself during transitions to help us succeed.

While new beginnings are sometimes challenging, they offer opportunities for growth, self-discovery, and renewed passion for learning. It’s never too late to explore new interests or deepen existing ones. By approaching transitions with openness and self-compassion we can make the most of the exciting possibilities that lie ahead.

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