Category: In Residence

Artificial Intelligence – A Work and Life Revolution

Keith just wanted to find some music to listen to while he wrote his morning pages. Before he knew it, he was chatting with his new friend Claude.

Laura joins the fun and talks about the ways she’s used AI and what she is seeing on the horizon. The AI genie is out of the bottle and it’s not going back in. You may be using AI and not even know it.  

Artificial Intelligence is shifting what it is we’re doing as a workforce. But, what does this mean for jobs that either haven’t been created yet or we haven’t conceptualized as this AI tool becomes more prevalent? 

Finding the right questions to help us utilize Artificial Intelligence and Large Language Model tools like ChatGPT, Claude.ai, and Google’s Gemini is going to be crucial moving forward. Knowing how to as the right questions to prompt these types of AI will give us better results and a better starting point to add our human touch to whatever cool new way we’ve discovered to use these time-saving tools. 

We are a long way from thumbing through the Card Catalog and scouring the stacks. 

Thanks for joining us.

**Artificial Intelligence – A Work and Life Revolution –  Episode 32**

All the Make Create Build Links

Fusebox the podcast hosting and player we use. Check it out! 💻

*This is an affiliate links. If you buy something using one of our affiliate links, we may receive a small commission.* 🤗

🔊 LISTEN ON: 

🟣  Apple 🟢  Spotify 🔵  Amazon 🟠  Overcast

Prepare for Your Journey

Let’s create the conditions that help us do what we seek to do. And, let’s let go of those things that are no longer serving us. 

Grab your bag and get moving. It’s time to launch. 
Even if you don’t have it all figured out.

Keith feels a little unsettled, but optimistic. Uncertainty, right? Okay, but it feels like a shift is coming. Laura gets to talk about traveling and the uncertainty and adventure that comes with going on a journey. 

We’re balancing the adventure of “figuring it out as we go” and packing a little extra just incase. “You also don’t want to travel down to Indiana with a mattress on the top of your car.”

Thanks for joining us.

**Prepare for Your Journey –  Episode 31**

All the Make Create Build Links

Affiliate link: Fusebox the podcast hosting and player we use. 
Check it out! 💻

*If you buy something using one of our affiliate links, we’ll receive a small commission.* 

What’s Your Hot Sauce? 

In today’s episode we start by discussing the GaryVee Audio Experience episode “How to Delegate and Balance Personal Involvement.” The big take away for Laura was when Gary brings up his Oyster Rule. This leads Laura to asks Keith some questions.

Have you ever said no before trying something? 
Has there been a time you tried something and realized that you liked it? Even though you expected to not?

For Keith, trying “the thing” is the point, simply trying something and seeing how it goes. Did it feel like it went well or it didn’t go well? Does it matter that it didn’t go well? Do I want to try it again? Making it have smaller stakes so that you can try and not get hung up on making mistakes and hesitating because, “I don’t want to be bad.” 

Laura ponders priorities and focus. “Where do we invest our time, and?” Wouldn’t it be easier sometimes to say, “No, not for me.” If it doesn’t fit into the big goals, the things we want to achieve. It’s also important to give yourself the permission to say, “if this isn’t for me and I actually don’t like this, I don’t have to be forced to continue to try it.”

What’s Your Hot Sauce?
What do you dash on your oysters to make them palatable?  

Share your tips and tricks that help you choose, Yes or No, as you keep leaning in to the next step forward.

**What’s Your Hot Sauce? –  Episode 29**

▾ Here are select works and resources we enjoy and find helpful ▾

● Curtis Sittenfeld, Romantic Comedy 🎧📕

● J. Ryan Straddle, Kitchens of the Great Midwest 🎧📕

● Robert M. Sapolsky, Determined: A Science of Life Without Free Will 🎧📘

● John Green, The Anthropocene Reviewed 🎧📙

● Marcus Aurelius, Meditations 🎧📘

● Brené Brown, Braving the Wilderness 🎧📘

● Mateo Bornico, Create Belonging podcast
– https://createbelonging.com 🎙️🎧

● Mel Robbins, 5 Rules of Money Podcast 🎧

⬇︎*Affiliate links. ⬇︎ ●
Fusebox the podcast hosting and player we use. Check it out! https://fusebox.fm/?lmref=Rk40yg 💻

If you buy something using one of our affiliate links, we may receive a small commission.* 🤗

🔊 LISTEN ON: 

🟣  Apple 

🟢  Spotify 

🔵  Amazon 

🟠  Overcast 

Welcome to In Residence with Keith and Laura. We are creatives and makers at heart, seeking to make change, create culture and build relationships for ourselves and people like us who choose to show up and dig a little deeper. Join us as we grow in our partnership, as individuals, and connect ideas through conversation In Residence.

Setbacks

When we have setbacks, what do we have in place to help us through that dip? 

Laura talks about the setback that ended her tennis playing journey in college. Keith wonders about what support and systems we can design to help us push forward after a setback, or “failure.” 

What is success anyway? 

With a project, a game, or anything you’re doing, if something’s uncomfortable or just not quite working, how do you simply say, “How could I modify this?” It can take time to shift and overcome setbacks. Sometimes, it’s simply showing up and taking the little steps before the big leap. 

So, if you’ve let something sit dormant for a while, it doesn’t matter. You can still go and do the thing that brings you joy. 

You don’t need to wait. Keep leaning in. 

“…A Light Heart Lives Long.” – William Shakespeare 

 “You must love and care for yourself, because that’s when the best comes out.” – Tina Turner

**Setbacks –  Episode 28**

Quote Cards

▾ Here are select works and resources we enjoy and find helpful ▾

● Brené Brown, Braving the Wilderness🎧📘

● Mateo Bornico, Create Belonging podcast🎙️🎧

● Mel Robbins, The 5 Second Rule 🎧📕

● Paulo Coelho, The Alchemist 🎧📗

● Seth Godin, This Is Marketing 🎧📙

● Seth Godin, Poke the Box 🎧📙

● Seth Godin, The Song of Significance🎧📘

● Rick Rubin, The Creative Act: A Way of Being🎧📘

● Tara Schuster, Buy Yourself the F*cking Lilies🎧📘

●  Fusebox the podcast hosting and player we use. 

Check it out! 💻

*Some Links are affiliate links. If you buy something using one of our affiliate links, we may receive a small commission.* 🤗

Attention Please Maybe

Attention is a precious resource. What do you focus on? Where do you want to go.

Laura and Keith experience, well, most things differently. Attention is at the top of the list. Good, Bad, Indifferent. We interpret and react to stimulus, feedback, criticism in our own ways. 

This conversation is a journey. Keith exercises his knowledge and learnings around brand, marketing and how to serve. Laura digs into the difference between original and unique. We are both on the path to change.

Thanks for joining us! 

**Attention Please Maybe –  Episode 23** 

▾ Here are select works and resources we enjoy and find helpful ▾

● Seth Godin, This Is Marketing 🎧📙

● Seth Godin, Poke the Box 🎧📙

● Seth Godin, The Song of Significance 🎧📘

● Rick Rubin, The Creative Act: A Way of Being 🎧📘

● Tara Schuster, Buy Yourself the F*cking Lilies 🎧📘

●  Fusebox the podcast hosting and player we use. Check it out! 💻

*Some Links are affiliate links. If you buy something using one of our affiliate links, we’ll receive a small commission.* 

🔊 LISTEN ON: 

🟣  Apple

🟢  Spotify

🔵  Amazon

🟠  Overcast

Curating Your Space

In this episode Keith and Laura talk about setting up their spaces, decluttering and making room for the things that make their lives better. 

It’s important to think about what we surround ourselves with in our day to day. People, places and things, right? It all affects how we show up.

Take some time for yourself and think about what lights you up and supports you in creating the life you desire. What areas of your life are you looking to pay attention to?

We pull on threads from Marie Kondo’s “The Life-Changing Magic of Tidying Up” and Tara Schuster’s “Buy Yourself the F*cking Lilies.”

Thanks for joining us!

**Curating Your Space –  Episode 22** 
All the Make Create Build Links 

▾ Here are select works and resources we enjoy and find helpful ▾

● Tara Schuster, Buy Yourself the F*cking Lilies

● Marie Kondo, The Life-Changing Magic of Tidying Up –

● Seth Godin, The Song of Significance

●  Fusebox the podcast hosting and player we use. Check it out! 💻

*Some Links are affiliate links. If you buy something using one of our affiliate links, we may receive a small commission.* 🤗

Making Time for Significance

How to multiply our time? Well, that’s what Rory Vaden’s TedTalk was about. In this episode Keith and Laura talk about time management. 

Laura looks for ways to continue and improve her ability to complete significant, high impact work. This is what she lives for. Keith is blown away by a new insight, the power of procrastinating on purpose. Patience may be the key as he leans into finding significance. 

All the Make Create Build Links: Making Time for Significance – Episode 21 

▾ Here are select works and resources we enjoy and find helpful ▾

● Rory Vaden, How to Multiply Yor Time 

● Bonnie Garmus, Lessons in Chemistry

● Seth Godin, The Song of Significance

● Tara Schuster, Buy Yourself the F*cking Lilies

●  Fusebox the podcast hosting and player we use. Check it out! 💻

*Some Links are affiliate links. If you buy something using one of our affiliate links, we’ll receive a small commission.* 🤗

Thanks for joining us!