Unbuilding Blocks

Keith and Laura talk about their blocks. Blocks, the things Neal Brennan says make him “feel like something is wrong with me.” Neal had a whole Netflix comedy special about it and Keith has been watching and listening to his, Blocks Podcast.

We made lists of our blocks, noticed what was similar, different and of course acknowledge the importance of self-care and communication as keys to working through our blocks.

Thanks for joining us!

**Unbuilding Blocks –  Episode 35**

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Making Time for Us

This week Laura and Keith dive into what energizes and depletes them, in travel and on their journey together. 

We get on a roll when the discussion veers toward the grace and compassion we believe is integral to our relationship’s longevity. 

All the Make Create Build Links

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Building Culture

It’s hard to see people unhappy and dissatisfied and frustrated with work  culture. When people feel stuck, how do we make the culture better, or help them engage in a practice to make the culture better.

Shifting culture that’s not working is complicated and hard. But, setting expectations and is crucial for a business, its employees, leadership and to its success.

Laura listened to a The Tim Ferriss Show podcast episode #730 with Reed Hastings,  co-founder of Netflix. They were talking about creating workplace culture, specifically about its importance.

Keith learns that a culture deck outlines a company’s values, expectations, and way of working. It’s a useful tool for creating a positive and transparent work environment, setting both employees and the organization up for success.

Most successful companies, collaborations, and relationships rely on trust and communication. Without building trust, there is difficulty being honest and communicating when it matters most. 

Thanks for joining us.

**Building Culture –  Episode 33**

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Don’t Wait to Make Beautiful Things

Don’t wait, work with what you have on your way to making it better. 

We can make beautiful things with the tools and skills we have now. Imposter syndrome, may be lurking in the shadows. It’s a signal to keep leaning in even when self doubt creeps up. 

Use that tension, between where you are and where you’re going, to catapult you to get better by doing. Then, simply ask yourself, what’s the next step? 

Thanks for joining us!

Don’t Wait to Make Beautiful Things –  Episode 19 

All the Make Create Build Links 

▾ Here are select works and resources we enjoy and find helpful ▾

● Seth Godin, The Akimbo Podcast

● Bonnie Garmus, Lessons in Chemistry

● Billions, watch on Showtime

● Brian Koppelman, The Moment podcast

●  Fusebox the podcast hosting and player we use. Check it out! 💻

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Artificial Intelligence – A Work and Life Revolution

Keith just wanted to find some music to listen to while he wrote his morning pages. Before he knew it, he was chatting with his new friend Claude.

Laura joins the fun and talks about the ways she’s used AI and what she is seeing on the horizon. The AI genie is out of the bottle and it’s not going back in. You may be using AI and not even know it.  

Artificial Intelligence is shifting what it is we’re doing as a workforce. But, what does this mean for jobs that either haven’t been created yet or we haven’t conceptualized as this AI tool becomes more prevalent? 

Finding the right questions to help us utilize Artificial Intelligence and Large Language Model tools like ChatGPT, Claude.ai, and Google’s Gemini is going to be crucial moving forward. Knowing how to as the right questions to prompt these types of AI will give us better results and a better starting point to add our human touch to whatever cool new way we’ve discovered to use these time-saving tools. 

We are a long way from thumbing through the Card Catalog and scouring the stacks. 

Thanks for joining us.

**Artificial Intelligence – A Work and Life Revolution –  Episode 32**

All the Make Create Build Links

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Prepare for Your Journey

Let’s create the conditions that help us do what we seek to do. And, let’s let go of those things that are no longer serving us. 

Grab your bag and get moving. It’s time to launch. 
Even if you don’t have it all figured out.

Keith feels a little unsettled, but optimistic. Uncertainty, right? Okay, but it feels like a shift is coming. Laura gets to talk about traveling and the uncertainty and adventure that comes with going on a journey. 

We’re balancing the adventure of “figuring it out as we go” and packing a little extra just incase. “You also don’t want to travel down to Indiana with a mattress on the top of your car.”

Thanks for joining us.

**Prepare for Your Journey –  Episode 31**

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Appropriate Tension

Seth Godin asks lots of good questions. “Where Does the Water Go?” A question that many of us, have never thought about.

Friction, leverage, tension. How do we push ourselves forward? Keith and Laura have different approaches and reactions to tension and stress.

Keith navigates the pressure of leveling up by tuning in to the possibility of tension and being aware and noticing stress early, and adjusting.

Laura brings up intention and creating a plan and applying commitment week in and week out. She leans into the rigor of setting up routines, focusing on scheduling with intention to achieve her goals.

We are building the habit of creating tension on purpose, harnessing its power and using it to move forward.

A special thank you to Seth Godin. Thank you for being our first asynchronous guest. We appreciate your generosity and commitment to make things better. Thank you for all you do for us.

Do yourselves a favor and check out Seth Godin’s Blog, The Song of Significance, Akimbo Podcast, and purple.space if you are working to make a difference.

Keep leaning in.

**Appropriate Tension – Episode 30**

Make Create Build Links

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What’s Your Hot Sauce? 

In today’s episode we start by discussing the GaryVee Audio Experience episode “How to Delegate and Balance Personal Involvement.” The big take away for Laura was when Gary brings up his Oyster Rule. This leads Laura to asks Keith some questions.

Have you ever said no before trying something? 
Has there been a time you tried something and realized that you liked it? Even though you expected to not?

For Keith, trying “the thing” is the point, simply trying something and seeing how it goes. Did it feel like it went well or it didn’t go well? Does it matter that it didn’t go well? Do I want to try it again? Making it have smaller stakes so that you can try and not get hung up on making mistakes and hesitating because, “I don’t want to be bad.” 

Laura ponders priorities and focus. “Where do we invest our time, and?” Wouldn’t it be easier sometimes to say, “No, not for me.” If it doesn’t fit into the big goals, the things we want to achieve. It’s also important to give yourself the permission to say, “if this isn’t for me and I actually don’t like this, I don’t have to be forced to continue to try it.”

What’s Your Hot Sauce?
What do you dash on your oysters to make them palatable?  

Share your tips and tricks that help you choose, Yes or No, as you keep leaning in to the next step forward.

**What’s Your Hot Sauce? –  Episode 29**

▾ Here are select works and resources we enjoy and find helpful ▾

● Curtis Sittenfeld, Romantic Comedy 🎧📕

● J. Ryan Straddle, Kitchens of the Great Midwest 🎧📕

● Robert M. Sapolsky, Determined: A Science of Life Without Free Will 🎧📘

● John Green, The Anthropocene Reviewed 🎧📙

● Marcus Aurelius, Meditations 🎧📘

● Brené Brown, Braving the Wilderness 🎧📘

● Mateo Bornico, Create Belonging podcast
– https://createbelonging.com 🎙️🎧

● Mel Robbins, 5 Rules of Money Podcast 🎧

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Welcome to In Residence with Keith and Laura. We are creatives and makers at heart, seeking to make change, create culture and build relationships for ourselves and people like us who choose to show up and dig a little deeper. Join us as we grow in our partnership, as individuals, and connect ideas through conversation In Residence.

Setbacks

When we have setbacks, what do we have in place to help us through that dip? 

Laura talks about the setback that ended her tennis playing journey in college. Keith wonders about what support and systems we can design to help us push forward after a setback, or “failure.” 

What is success anyway? 

With a project, a game, or anything you’re doing, if something’s uncomfortable or just not quite working, how do you simply say, “How could I modify this?” It can take time to shift and overcome setbacks. Sometimes, it’s simply showing up and taking the little steps before the big leap. 

So, if you’ve let something sit dormant for a while, it doesn’t matter. You can still go and do the thing that brings you joy. 

You don’t need to wait. Keep leaning in. 

“…A Light Heart Lives Long.” – William Shakespeare 

 “You must love and care for yourself, because that’s when the best comes out.” – Tina Turner

**Setbacks –  Episode 28**

Quote Cards

▾ Here are select works and resources we enjoy and find helpful ▾

● Brené Brown, Braving the Wilderness🎧📘

● Mateo Bornico, Create Belonging podcast🎙️🎧

● Mel Robbins, The 5 Second Rule 🎧📕

● Paulo Coelho, The Alchemist 🎧📗

● Seth Godin, This Is Marketing 🎧📙

● Seth Godin, Poke the Box 🎧📙

● Seth Godin, The Song of Significance🎧📘

● Rick Rubin, The Creative Act: A Way of Being🎧📘

● Tara Schuster, Buy Yourself the F*cking Lilies🎧📘

●  Fusebox the podcast hosting and player we use. 

Check it out! 💻

*Some Links are affiliate links. If you buy something using one of our affiliate links, we may receive a small commission.* 🤗

Hardwired to Belong

We dig into vulnerability, Fear and Courage after Laura listened to Brené Brown’s Braving the Wilderness. 

Laura and Keith each share a story about having to be vulnerable in the face of some difficult situations where hard things needed to be said.

We can be brave and lean in to do the hard things that feel scary. 

Showing up, being seen, and heard can be overwhelming. Keith thinks it’s important to have trust and connection in order to be vulnerable with others. Laura says the hard thing, in a way that is kind, clear, and direct. 

Keep leaning in. 

**Hardwired to Belong –  Episode 27**

All the Links: Make Create Build

▾ Here are select works and resources we enjoy and find helpful ▾

● Brené Brown, Braving the Wilderness 🎧📘

● Mateo Bornico, Create Belonging podcast🎙️🎧

*Some Links are affiliate links. If you buy something using one of our affiliate links, we may receive a small commission.* 🤗