Structure, Slack, and Self-Care [Rerelease]

In this special holiday rerelease, Laura and Keith dive into tactics that will help them create and grow  projects and as people. What can we do differently? What has worked in the past that we could revisit? 

Before we leap into 2025, we can reflect back over 2024, and listening to how it started in this episode. As the calendar year winds down, we shift our focus. What is to come and how can we succeed in our goals for the new year? 

Keith leans into time management. Laura makes space for her project. We both prioritize self-care. Our goal is to show up and lead generously. 

Let’s make time for projects and the life we want. 

Thanks for Joining Us.


**Structure, Slack, and Self-Care [Rerelease]** –Β  Episode 070

In Residence with Keith and Laura

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Better at Being Better

Keith and Laura explore the concept of “being better at being better” inspired by a Seth Godin blog post. They discuss how this idea applies to personal growth, relationships, and decision-making.

Laura brings attention to the delicate balance between planning and taking action. She highlights the value of a growth mindset, encouraging listeners to embrace challenges as opportunities for learning and development. Keith emphasizes the importance of patience and long-term thinking in self-improvement. He suggests setting aside time for regular reflection and planning.

Communication and empathy emerge as central themes in the discussion, particularly in the context of long-term relationships. Keith and Laura emphasize how these skills are essential for navigating life’s changes together and maintaining a strong partnership.

Thanks for Joining Us.


Better at Being Better –Β Episode 069

In Residence with Keith and Laura

Keith and Laura emphasize essentials for navigating life’s changes together and maintaining a strong partnership.

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This is Us Talking Strategy

Keith and Laura discuss key concepts from Seth Godin’s book “This is Strategy” and share their insights.

Laura brings her professional experience in strategic planning to the discussion. She emphasizes the importance of understanding the systems within which strategies are developed and implemented. Laura also points out the differences between strategic plans and overall strategy, noting that plans need to be living documents that can adapt to changing circumstances.

Keith emphasizes the importance of putting strategy into practice rather than just thinking about it. He acknowledges his tendency to get caught up in his thoughts and recognizes the need to take action and iterate. Keith also highlights the value of empathy in understanding different perspectives and managing feedback.

Both, Laura and Keith agree that “This is Strategy” is a wonderful, insightful book with layers of concepts that beg to be explored through discussion.

Thanks for Joining Us.


This is Us Talking Strategy –Β  Episode 065

Keith and Laura explore key insights from Seth Godin’s “This is Strategy.”


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Positivity Impacts Growth and Creativity

Keith and Laura delve into the transformative power of surrounding themselves with positive influences and how it shapes their creative journey. 

Originally Released as part of Episode – 004 A Mixed Tape (09/28/2023), this conversation covers personal growth, creativity, and the importance of being present. Both Laura and Keith touch on the importance of community and finding like-minded individuals who support and inspire creative endeavors. They explore the concept of “flow” and how it relates to productivity and fulfillment in our pursuits.

Keith shares his experiences with vulnerability and the ongoing process of developing a creative practice and the significance of showing up for oneself creatively, even when feeling uncertain or overwhelmed. Keith reflects on the challenges of self-expression and the importance of celebrating small wins, such as publishing the podcast.

Laura brings a unique perspective on the value of positive influences in our lives. She discusses her practice of using quotes and affirmation cards for daily inspiration, highlighting how these small acts can shift energy and perspective. Laura’s insights on balancing present-moment awareness with future planning offer a nuanced approach to personal and professional growth.

Ultimately, this episode serves as a reminder of the power we have to shape our environment and, in turn, our creative output. By consciously choosing to surround ourselves with positivity, embracing vulnerability, and celebrating our progress, we can cultivate a more fulfilling and productive creative life.

Looking to enhance a creative journey and personal growth? This episode offers practical advice and thoughtful insights for anyone developing their own practices.

Thanks for Joining Us.


Positivity Impacts Growth and Creativity – A Mixed Tape [Side A] –Β Episode 063

In Residence with Keith and Laura

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